Mental Health Monday
If I did not treat my bipolar disorder, I would have a 20% chance of my life ending in suicide. 20% is a huge number, that’s roughly 1 in 5 people who have bipolar disorder that commit suicide. About 2.6% of the American population have bipolar disorder. Most people don’t view mental illnesses as life threatening, the reality is that they can be quite deadly.
Bipolar is a brain disorder that causes extreme shifts in a person’s mood and energy. Here are the symptoms of mania: (the fun stuff)
- Increased energy, activity, and restlessness
- Excessively “high,” overly good, euphoric mood
- Extreme irritability
- Racing thoughts and talking very fast, jumping from one idea to another
- Distractibility, can’t concentrate well
- Little sleep needed
- Unrealistic beliefs in one’s abilities and powers
- Poor judgment
- Spending sprees
- A lasting period of behavior that is different from usual
- Increased sexual drive
- Abuse of drugs, particularly cocaine, alcohol, and sleeping medications
- Provocative, intrusive, or aggressive behavior
- Denial that anything is wrong
Symptoms of depression: (the not so fun stuff)
- Lasting sad, anxious, or empty mood
- Feelings of hopelessness or pessimism
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in activities once enjoyed, including sex
- Decreased energy, a feeling of fatigue or of being “slowed down”
- Difficulty concentrating, remembering, making decisions
- Restlessness or irritability
- Sleeping too much, or can’t sleep
- Change in appetite and/or unintended weight loss or gain
- Chronic pain or other persistent bodily symptoms that are not caused by physical illness or injury
- Thoughts of death or suicide, or suicide attempts
Something that most people are not aware of is that there are actually 5 types of bipolar disorder.
Bipolar I : involves episodes of severe mood swings, from mania to depression. Really high “highs”, not as low “lows”.
Bipolar II : is a milder form, involving milder episodes of hypomania that alternate with depression. Really low “lows”, not as high “highs”. (this is what I have been diagnosed as)
Cyclothymic disorder: even milder mood changes.
Mixed Bipolar : there is both mania and depression at the same time.
Rapid Cycling Bipolar: is characterized by four or more mood episodes that occur within a 12-month period. Some people experience multiple episodes within a single week, or even within a single day. Rapid cycling tends to develop later in the course of illness.
For more information : NIMH

























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