I fell really ill about a year ago, and got very thin…almost too thin. Since after I had my surgeries and regained my health, I put some weight back on. More than I would like. I am getting too close to my weight I refuse to go over. Swift action must be taken!
We are going on vacation in 28 days, my goal is to lose 10lbs by then. I feel if I tell the world, I have to do it! Bathing suit season is upon us ladies.
Anyone care to join in ?
Here is my plan:
I must lose a little more then 2lbs a week, to do this I plan to:
- Exercise 4x a week for minimum of 30 min.
- Calculate all of my calories on Spark People , (let me know if you are on there we can keep track of each other.)
- Refrain from drinking any calories (w/ the exception of my already planned pina colada play date tomorrow, but I am only having one!)
If you want to join in sign the Mr. Linky. I will have weekly weigh ins if anyone wants to participate. This starts today for me, but you can start tomorrow if you like.
Posts
I'll keep up with you on the workouts! Happy to say I don't need to lose 10. Maybe a couple more. You can do it!! Keep us posted!! ;-)
ReplyDeleteYou can do it!!! Keep us posted on your progress.
ReplyDeleteI so wish I could do this with you! If only it was in about a month or so, when my knee is up to exercising I would totally do it. I am absolutely at the weight I do not want to go over and I am so frustrated, but without being able to exercise, I can't do much. And I definitely cannot not drink calories (I love my beer if I can't exercise). But keep us posted. We are holding you to it!
ReplyDeleteYou'll do fine - bathing suits are wonderful motivators! Hmmm, thats another reason I don't wear them. :) Keep us posted cuz I for one am not on the linky thingy.
ReplyDeleteIt's totally possible! I want to join in on the action... but I'm afraid! Ugh, if I enter my name in that Linky, I'm toast!
ReplyDeleteOr is it I'll have to eat toast?...
I'm right there with you! I have a spark account but I never use it, ugh! Just one more place to go! lol I started exercise yesterday with one hour at a muscle pump class...oh yeah, I'm feeling it now!
ReplyDeleteNo clue what Mr. Linky is LOL but I followed Jennifer here from her blog. Sounds intriguing and I think I can do it it! Thanks for the motivation!!
ReplyDeleteI have to lose more than 10lbs but this is a good starting place. I actually started working out Wednesday but having changed my eating habits yet. Looking forward to the support.
ReplyDeleteJennifer made me do this. If I don't lose 10 pounds I am blaming her. heh heh...
ReplyDeleteI have the working out part down now...so if I could just stop eating cookies, I might be ok!
WOOOOHOOOO let's drop some poundage ladies!!
ps stole your button...
ReplyDeleteI am SO in! I just started my weight loss plan yesterday. My goal is hopefully 15-20 pounds before I leave on vacation in late June.
ReplyDeleteYou can do it!! Thanks for starting up this little "blogging" support group. :)
Oh I am so tempted to join! I too have an injury that will keep me from exercising the 4X per week. Can I follow along and try anyway?? I need outside peer pressure to stay away from the chips and after 8pm eating!
ReplyDeletePS I'll start following you now!
Hey, we're leaving on vacay in 28 days, too! Where ya'll going? We're taking our 3 boys, 1 adult daughter and 1 grandson. I, too, am trying to lose 10 more pounds by then. I've lost 25 so far, since January. I'm feeling better all the time!
ReplyDeleteOk, I will see if I can motivate myself to join in! Thanks for the comment over on my blog :) Having super high cal pizza tonight so Monday sounds like a good start date for me!
ReplyDelete